Month: December 2018

Keto Recipe: Grilled Chicken & Avocado Salad with Moon Cheese from Publix – South Florida

Time to switch it up! Today on the blog I’m taking a break from restaurants and offering up a simple recipe that you can make at home. Don’t worry, it contains CHEESE! I was really excited to find out about Moon Cheese because I’m always looking for protein rich snacks to eat between meals while… Read More Keto Recipe: Grilled Chicken & Avocado Salad with Moon Cheese from Publix – South Florida

Holli Ryan RD, LD/NLeave a comment

Authentic Mexican Dinner at Lona Cocina Tequileria on Fort Lauderdale Beach

Authentic Mexican can be found in the heart of Fort Lauderdale Beach, nestled inside the Westin Fort Lauderdale. Having been open for almost a year, Lona Cocina Tequileria has gained rave reviews for its truly Mexican cuisine, offering much more than just tacos and enchiladas. Lona is Chef Pablo Salas’ second culinary venture in the… Read More Authentic Mexican Dinner at Lona Cocina Tequileria on Fort Lauderdale Beach

Holli Ryan RD, LD/NLeave a comment