Vegan Meals at Green Bar Kitchen in Fort Lauderdale – The SoFla Sage

Happy February! Was your New Year resolution to go vegan? Mine wasn’t, BUT I’m always aiming for balance and that means incorporating more plant-based meals into my diet. For those who don’t want to go fully vegan, I recommend taking “Meatless Monday” one step further by choosing a vegetarian or vegan meal once per day.… Read More Vegan Meals at Green Bar Kitchen in Fort Lauderdale – The SoFla Sage

Keto Recipe: Grilled Chicken & Avocado Salad with Moon Cheese from Publix – South Florida

Time to switch it up! Today on the blog I’m taking a break from restaurants and offering up a simple recipe that you can make at home. Don’t worry, it contains CHEESE! I was really excited to find out about Moon Cheese because I’m always looking for protein rich snacks to eat between meals while… Read More Keto Recipe: Grilled Chicken & Avocado Salad with Moon Cheese from Publix – South Florida

FLIPANY’s Chefs Up Front Event Returns August 2017 in MIA, FTL – The SoFla Sage

Non-profit organization FLIPANY (Florida Introduces Physical Activity and Nutrition to Youth) will host its 7th annual “Chefs Up Front” fundraising dinners this August at The Biltmore in Coral Gables and the W Fort Lauderdale in Fort Lauderdale. The epicurean event will present decadent five-course dinners prepared by 10 of South Florida’s most acclaimed chefs. One… Read More FLIPANY’s Chefs Up Front Event Returns August 2017 in MIA, FTL – The SoFla Sage

Learning, Helping, and Making a Difference at The Special Olympics of South Florida

Originally posted on Dr. Karlyn Emile:
Guest Editor, Holli Lapes, RDN candidate, B.S. Dietetics and Nutrition ? ? Interning with Karlyn Emile at the Special Olympics Florida Healthy Community has been my first experience working with individuals with intellectual or developmental disabilities (IDD). At first I did not know what to expect, but I knew…

Veggie Burger at Pincho Factory in Miami to Benefit “Feeding South Florida”

  On Monday, October 26, 2015 get a free veggie burger with your donation of a canned vegetable! Pincho Factory has teamed up with Feeding South Florida to thank their loyal customers with a weeklong charitable promotion: foodie fans will be able to get their hands on the new and delicious Veggie Burger, free of charge,… Read More Veggie Burger at Pincho Factory in Miami to Benefit “Feeding South Florida”

Frankey’s Sports Bar and Adena Grill & Wine Bar in The Village at Gulfstream Park

All images appearing in this post photographed by Holli Lapes (click on the photo to view it in a larger format) I had the pleasure of attending a media tasting at neighboring newcomers Frankey’s Sports Bar and Adena Grill & Wine Bar, both located in The Village at Gulfstream Park. Both restaurants feature an authentic and… Read More Frankey’s Sports Bar and Adena Grill & Wine Bar in The Village at Gulfstream Park