Happy February! Was your New Year resolution to go vegan? Mine wasn’t, BUT I’m always aiming for balance and that means incorporating more plant-based meals into my diet. For those who don’t want to go fully vegan, I recommend taking “Meatless Monday” one step further by choosing a vegetarian or vegan meal once per day.… Read More Vegan Meals at Green Bar Kitchen in Fort Lauderdale – The SoFla Sage
Time to switch it up! Today on the blog I’m taking a break from restaurants and offering up a simple recipe that you can make at home. Don’t worry, it contains CHEESE! I was really excited to find out about Moon Cheese because I’m always looking for protein rich snacks to eat between meals while… Read More Keto Recipe: Grilled Chicken & Avocado Salad with Moon Cheese from Publix – South Florida
Non-profit organization FLIPANY (Florida Introduces Physical Activity and Nutrition to Youth) will host its 7th annual “Chefs Up Front” fundraising dinners this August at The Biltmore in Coral Gables and the W Fort Lauderdale in Fort Lauderdale. The epicurean event will present decadent five-course dinners prepared by 10 of South Florida’s most acclaimed chefs. One… Read More FLIPANY’s Chefs Up Front Event Returns August 2017 in MIA, FTL – The SoFla Sage
Originally posted on Dr. Karlyn Emile:
Guest Editor, Holli Lapes, RDN candidate, B.S. Dietetics and Nutrition ? ? Interning with Karlyn Emile at the Special Olympics Florida Healthy Community has been my first experience working with individuals with intellectual or developmental disabilities (IDD). At first I did not know what to expect, but I knew…
On Monday, October 26, 2015 get a free veggie burger with your donation of a canned vegetable! Pincho Factory has teamed up with Feeding South Florida to thank their loyal customers with a weeklong charitable promotion: foodie fans will be able to get their hands on the new and delicious Veggie Burger, free of charge,… Read More Veggie Burger at Pincho Factory in Miami to Benefit “Feeding South Florida”
DELRAY BEACH PREPARES FOR THE RETURN OF THE GREENMARKET’S 20TH SEASON ON OCTOBER 31 The Delray Beach GreenMarket, a project of the Delray Beach Community Redevelopment Agency, opens its 20th season on Saturday, Oct. 31. Operating hours are from 9 am until 2 pm, and the event will be located at Old School Square Park*.… Read More The GreenMarket Returns to Delray Beach, Florida
All images appearing in this post photographed by Holli Lapes (click on the photo to view it in a larger format) I had the pleasure of attending a media tasting at neighboring newcomers Frankey’s Sports Bar and Adena Grill & Wine Bar, both located in The Village at Gulfstream Park. Both restaurants feature an authentic and… Read More Frankey’s Sports Bar and Adena Grill & Wine Bar in The Village at Gulfstream Park
Why “The SoFla Sage”? Holli Lapes – founder and blogger explains: The SoFla Sage is an abbreviation for The South Florida Sage. One day, I was walking around my neighborhood after the gym while listening to music. The word sage was mentioned in a song, in the context of one its definitions – referring to… Read More The SoFla Sage Turns 1 Year Old!
APURA™ JUICERY & COFFEEHOUSE NOW OPEN IN BOCA RATON! OFFERING COLD-PRESSED JUICES, COLD-BREWED COFFEE AND PLANT-BASED DISHES Owner Susan Mussaffi presents pure food and drink “Made with intention™” in a social, hip atmosphere. There’s a healthful new coffeehouse and juicery looking to make its mark in South Florida with a unique philosophy toward food and… Read More Apura Juicery & Coffeehouse
All photography appearing in this post taken by Holli Lapes (click on the photo to view it in a larger format) Below, artists and attendees of the second Feast Miami Pop Up dinner of the series mingle before the vegan FEAST commences. The seating arrangements: Even the lighting in the room has been curated for… Read More Event Photos: FEAST Miami at Emerson Dorsch Gallery in Wynwood
The South Florida Sage 