Vegan Meals at Green Bar Kitchen in Fort Lauderdale – The SoFla Sage

Happy February! Was your New Year resolution to go vegan? Mine wasn’t, BUT I’m always aiming for balance and that means incorporating more plant-based meals into my diet. For those who don’t want to go fully vegan, I recommend taking “Meatless Monday” one step further by choosing a vegetarian or vegan meal once per day.… Read More Vegan Meals at Green Bar Kitchen in Fort Lauderdale – The SoFla Sage

NEW: Blue Ocean Poke in Deerfield Beach – South Florida Sage

There’s a new poke bowl spot in town! Blue Ocean Poke recently opened in Deerfield Beach, located on Federal Hwy. & Hillsboro Blvd. They are already expanding into Boca Raton with pop-ups at the Boca Resort Beach Club and another permanent location on the way in East Boca Raton. Blue Ocean poke was started by… Read More NEW: Blue Ocean Poke in Deerfield Beach – South Florida Sage

Brews, Bites, and Beats at Crazy Uncle Mike’s Brewery in Boca Raton – The South Florida Sage

10 years ago when I was a Boca Raton resident, I loved craft beer but there weren’t a lot of places to go and drink it and certainly not many breweries. At the time it was pretty much just the original Funky Buddha location that had just started brewing their own beer. Fast forward a… Read More Brews, Bites, and Beats at Crazy Uncle Mike’s Brewery in Boca Raton – The South Florida Sage

Keto Recipe: Grilled Chicken & Avocado Salad with Moon Cheese from Publix – South Florida

Time to switch it up! Today on the blog I’m taking a break from restaurants and offering up a simple recipe that you can make at home. Don’t worry, it contains CHEESE! I was really excited to find out about Moon Cheese because I’m always looking for protein rich snacks to eat between meals while… Read More Keto Recipe: Grilled Chicken & Avocado Salad with Moon Cheese from Publix – South Florida

Authentic Mexican Dinner at Lona Cocina Tequileria on Fort Lauderdale Beach

Authentic Mexican can be found in the heart of Fort Lauderdale Beach, nestled inside the Westin Fort Lauderdale. Having been open for almost a year, Lona Cocina Tequileria has gained rave reviews for its truly Mexican cuisine, offering much more than just tacos and enchiladas. Lona is Chef Pablo Salas’ second culinary venture in the… Read More Authentic Mexican Dinner at Lona Cocina Tequileria on Fort Lauderdale Beach

Fall Dinner Menu at Grato Italian in West Palm Beach – The SoFla Sage

I recently visited Grato in WPB, an Italian restaurant by chef and restaurateur Clay Conley. I had visited a couple years ago, shortly after they first had opened. It was great back then, and I am happy to report that it is still great now. Check out the fall inspired flavors and offerings below! Grato… Read More Fall Dinner Menu at Grato Italian in West Palm Beach – The SoFla Sage

Old-Fashioned Soda Shop: Foxworth Fountain at Delray Shores Pharmacy – The South Florida Sage

I’m excited to highlight a unique dining experience located in Delray Beach. I had lunch at an old-fashioned soda shop (they also serve breakfast, brunch, and lot’s of fun desserts). It’s actually attached to a pharmacy. Here’s what you can expect: Classic Buttermilk Biscuit with Irish butter and Florida honey This isn’t any ‘ol biscuit.… Read More Old-Fashioned Soda Shop: Foxworth Fountain at Delray Shores Pharmacy – The South Florida Sage