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Category: Nutrition

Planet Kitchen {food&drink} Wellness Tour

All photography appearing in this post taken by Holli Lapes (click on the photo to view it in a larger format) On Saturday, June 21st 2014 The South Florida Sage had the opportunity to experience the first Planet Kitchen Healthy Organic Food, Drink and Wellness Tour! Participants began the journey at Trio Yoga located at… Read More Planet Kitchen {food&drink} Wellness Tour

July 4, 2014July 7, 2014 Holli Ryan RD, LD/NLeave a comment

Gallery: Green Spot Kitchen

Back in October 2013, Green Spot Kitchen selected The South Florida Sage to photograph their menu. I am pleased to announce that I was invited back to photograph some new menu items this month, May 2014. Be sure to check out their $5 organic breakfast, now available! Green Spot Kitchen is moving in the direction… Read More Gallery: Green Spot Kitchen

June 3, 2014 Holli Ryan RD, LD/N1 Comment

Choices Cafe

All photography appearing in this post taken by Holli Lapes (click on the photo to view it in a larger format) Looking for some vegan eats in Miami? Here is the spot for you. On my first visit, in February 2014, I ordered the Aztec Sun Temple Salad, as a wrap. IT WAS DELICIOUS!!! AZTEC… Read More Choices Cafe

April 22, 2014April 22, 2014 Holli Ryan RD, LD/NLeave a comment

Sundays With Sarah: Guava Goodies

Sage: Warm welcome to my fellow foodie & nutritionist Sarah, here is her SoFlaSage premier guest post: Hi, I’m Sarah and welcome to my Crunchy Granola Kitchen. Check out my blog dedicated to the sweetest day of the week: Sunday! http://sundayswithsarah.wordpress.com/ I love to bake. My passion for food took a sharp turn (for the better) when… Read More Sundays With Sarah: Guava Goodies

April 13, 2014May 15, 2014 Holli Ryan RD, LD/N1 Comment

MyPlate by Miranda

What’s on your plate? A former Floridian, Miranda Musoff of New Jersey tells The South Florida Sage on today’s guest post: “This is a dish that I make frequently, give or take a vegetable or protein. I sautéed rainbow swiss chard and shittake mushrooms in avocado oil and garlic. I put some lemon juice on… Read More MyPlate by Miranda

March 26, 2014March 26, 2014 Holli Ryan RD, LD/NLeave a comment

Soybean & Breast Cancer: Putting Research into Practice

Written by Holli Lapes for use by health professionals The Who What When Where Why, and How? Who? According to the American Cancer Society, statistics indicate that a woman in the United States has about a 1 in 36 chance of dying from breast cancer. Furthermore, about 1 in 8 women in the United States… Read More Soybean & Breast Cancer: Putting Research into Practice

March 26, 2014April 3, 2014 Holli Ryan RD, LD/NLeave a comment

Raw Juce

Check out my guest post about RAW JUCE in Boca Raton on TAKE A BITE OUT OF BOCA blog! Shaina of Take A Bite Out of Boca is a fellow foodie & blogger, be sure to follow her posts as well. You can find my post here: http://www.takeabiteoutofboca.com/2014/03/getting-juicy-with-south-florida-sage.html

March 13, 2014March 26, 2014 Holli Ryan RD, LD/NLeave a comment

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